This class is open to anyone who is currently going through cancer treatment, who has completed treatment or is a co-survivor or caretaker of someone living with cancer. My intent is to create a safe community where we can come together with our shared bond and just feel better. As a breast cancer survivor, I can attest to how much yoga helped me.
Classes will now be held a beautiful, peaceful studio in Carlsbad/La Costa.
Location: PureBarre La Costa, 7720 El Camino Real, Suite E, Carlsbad, CA 92009
Day/Time: 10:30am on Thursdays starting in December.
Benefits of Yoga:
•Learn to handle the effects of surgery, chemotherapy and radiation
•Experience healing techniques for the mind, body and spirit
•Boost energy, improve mood, learn relaxation and breath techniques to combat fatigue, stress, and pain
•Restore flexibility, strength, range of motion, enhance lymphatic flow, digestion and circulation
Classes are donation-based. What does this mean exactly? It means that each week, you pay what you can. The suggested donation is $5-15. But, if you can't make a donation, that is fine. I understand the financial difficulties associated with this journey.
If you have any questions at all, please feel free to call me or email me at claire@oceansoulyoga.com.
Please bring your own yoga mat.
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