Journey back to a new reality

I think that I may finally be feeling like myself. What a transition!

So, I highly recommend that anyone completing treatment for any kind of cancer should hightail it out of town for a vacation afterwards. Somewhere that you will be present and engaged, without pesky distractions like hospital gowns. I'm still riding the high from our trip to Australia. The last nine months really seem like a faraway dream.

This week marks a return to a "regular" work schedule. I must admit that this is harder than I realized. First of all, it isn't viable for me to return to several of the classes and clients that I had to leave this year. I am mourning the communities at active.com and Sculpt Fusion Yoga, where I am no longer a regular fixture. The people have been fabulous and supportive and I want to be there in the capacity that I was pre-cancer but, it isn't looking like an option.

Many other doors have opened and are opening and for that, I am grateful and happy. I love starting fresh and having that excitement and anticipation of growth. Lord knows I've done it enough! And, knowing that I am not the same as I was in January when this all began means that I am not returning to my old life. Instead, I am launching into a new life, whether I am ready for it or not. Even if I did go back to my exact former schedule, too much has changed.

I'm still a little shocked when I catch my reflection in the mirror and see the champagne blonde cropped hair! Who is that tough, chic creature? Talk about changed. But, it is so freeing to leave the house without it even occurring to me to cover my head. Fabulous.

If I focus too much on what the future holds, I feel overwhelmed and not a little bit fearful. So, I remind myself to take it day by day and live in the present. My intent this week is to do that, no matter what. One of my daily intentions is to exercise for an hour each day, no matter what. I need to rebuild my physical strength and fortify my mental clarity and emotional calmness.

So far, two yoga classes and a hellish hour (seemed like ten) in Pure Barre on Monday. The two yoga classes have not alleviated the incredible soreness I am experiencing in my entire derriere yet. Ouch! I should be able to walk normally by Friday and plan on hitting Pure Barre again. Pure Barre La Costa is offering free classes to cancer survivors for the entire month of October. Generous and amazing.

Tomorrow I may make it to Zumba finally! Because now I can!