Sunday, January 8, 2012
Happy New Year with Beaming Cleanse
If someone had told me two years ago that I would be embarking upon a 4 day post-holiday cleanse and that I would be excited about it, I would have laughed.
Times sure have changed.
Two years ago, on January 12, 2010, I was diagnosed with Stage II breast cancer. And, this blog documented my rollercoaster of a journey. So much has happened since then and most of it is positive. As I approach my two year anniversary, I want to feel healthy and strong. I've learned how vital nutrition is to radiant health.
I am really excited to be experiencing the Beaming cleanse with several other people in San Diego. Of course, I want to feel rejuvenated, lighter and leaner but, these days I am more focused on detoxifying my body. Like most people, I was a glutton over the holidays and need to break my sugar addiction. Should the side-benefit of weight loss occur from this endeavor, I wouldn't mind one bit.
Day 1: Yesterday, I received my Beaming cleanse bag from the pick-up site in Solana Beach, The Nest. The refrigerated bag unzipped to reveal organized and labeled juices, soups, elixirs and a salad. Everything was numbered in order of how they were to be consumed. I really like how Beaming is making it easy to follow the program. Beautiful presentation: I was very impressed.
I admit that I was worried about not having my daily morning cup of coffee. And, I did feel a little shaky without caffeine until I had Bottle #2 which was a really yummy smoothie. After that, the raw soup for lunch energized me enough to enjoy a walk on the beach. I’m excited for dinner: a scrumptious looking salad. Everything was prepared with care and attention to detail. It feels like I've checked into a luxurious spa vacation and my personal chef is catering to me.
Overall, Day 1 went well and I’m looking forward to tomorrow. I really haven't been hungry and more importantly, I'm not craving anything at all, which is amazing.
I’ve picked up Day 2’s container, which just happened to be green. Coincidence?
Labels:
bebeaming.com,
cleanse,
oceansoulyoga.com,
whole food cleanse
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