Today marked an incredible first for me! My alkaline level tested at 7.5, which has never happened before.
For those of you who aren't familiar with the alkaline/acid levels in your body and how they impact your health. a 7.5 is the ideal number. When your body is too acidic, under the 7 range (or maybe 6.5), you are much more susceptible to disease. For instance, my levels tended to be in the 6 range throughout my cancer treatment, no matter how many vegetables I ate or green drinks I consumed. I am officially detoxed!
Success! As today is the night before my two-year anniversary of my breast cancer diagnosis, it feels really good to know that my body is healthy inside.
So, once again, I didn't sleep last night. I felt very tired and kind of weak today and it is hard to tell if that is because I am wanting more solid food or if I'm just exhausted from sleeplessness. Probably a combination of the two. I will not lie: I am hungry.
Today's drinks were delicious! If I were to rank my favorite flavors of the cleanse:
1. The smoothies--satisfied my sweet tooth
2. the juices--really fresh and enjoyed the variety
3. the elixirs--yummy and right in the nick of time in the late afternoon
4. the salads--tasty and you get to chew!
5. the soups--I am not really a soup person. I rarely, if ever, eat it. These were definitely tasty and unique and if you do love soup, you'll be in heaven.
Overall, this has to be the freshest, most satisfying and varied cleanse around. The care and love put into every single detail from the packaging to the preparation is obvious. I felt supported and was able to ask questions and ask for help at any time. Lisa and Meredith were very responsive.
I will admit: I resisted cleanses for years and only tried my first one last year in an effort to purify my body from all the drugs and radiation. This is not something I'll do every month! When I do a cleanse again, which will not be for quite a while, it will definitely be Beaming. I am only doing 3 days of the 4 but, feel like I got great benefits!
I feel lighter and leaner and ready to incorporate some of the tools I gained in my everyday diet. I'm also happy to have zero cravings.
I found your blog randomly few days ago... through various clicks. But I am glad that I did. I am currently in a teacher training program and despite being at the studio every day, I felt like my inspiration was tapering off. So thank you for sharing your life journey and I hope to stay tuned with your future posts and maybe even meet you in person one day. Thank you, thank you, thank you.
ReplyDeleteUpon sharing your life journey, you have indeed amaze and inspire anybody especially to those who were diagnose to cancers. Every challenges in life make us to be a strong person. I am very much proud of you.
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