Thursday, October 15, 2009

Yoga for Runners, Yoga for Triathletes......more coming!

Wow, how can it be so long since I've blogged? Hmmm, I think it is because I'm smack in the middle of writing a series of articles for www.active.com. This series is very specific, short and sweet, with a recommendation for three poses to try to enhance your sport.

The first article gives some suggestions for runners. Try them!: http://www.active.com/running/Articles/Yoga-for-Runners--3-Poses-You-Should-Practice.htm


The second article does the same thing for the triathlete:
http://www.active.com/mindandbody/articles/Yoga-for-Triathletes--3-Poses-You-Should-Practice.htm

Yoga for Tennis should be coming out this week. Look for it on the website. Yoga for Cyclists, Yoga for Golfers, Yoga for Surfers, Yoga for Football....any other ideas?

Thanks for checking them out!




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